Nettles Herb
by Paula Muran

Nettle (Urtica dioca)  is an excellent way to treat a wide range of aliments, from arthritis to urinary complaints. People suffering from gout, or other rheumatic ailments can rub the stinging sprigs of nettle directly on aching joints. The treated areas might become flushed with blood, which acts to relieve the pain.  Nettles is also known for it’s laxative and detoxifying properties.  The leaves and roots of the herb can also be brewed as a diuretic and helps prostate complaints.  It is a good source of iron and silica.

 To treat prostate complaints

Unless your doctor directs otherwise, men with an enlarged prostrate can take nettle-root tea to relieve urinary difficulties. Brew 1 tsp or a tea ball full of coarsely ground root in 1 cup of boiling water. Steep for 10 minutes and strain.  Drink 2-3 cups daily.

 To combat anemia

Use ½ oz nettle leave, ½ oz yarrow flowers, ½ oz St. John’s Wort, ½ oz juniper berries and ¼ oz peppermint leaves. Pour boiling water over the mixture; use 1-2 tsp of herbs per cup. Steep for 10 minutes, strain. Sip it half an hour after means. This tea tastes good sweetened with honey.

Nettle tea is a perfect thirst quencher. It also provides many health benefits because nettles are rich in vitamins and minerals. It also removes a wide range of wastes and toxins from the blood and body.  But nettle tea should not be taken for more than four weeks. It should never be used by those with a weakened heart or kidneys due to heart failure and renal disease.