Heal Your Body

It’s time to sign up for April’s monthly emotional clearing call and clear fear, anger, grief and sadness from your body’s memory. Free your physical body into good health. Register here >> Are recurring headaches, heartburn, pain, lack of motivation and allergies part of a daily routine? People get ill for many reasons. Each diseased…

Do you REALLY want to achieve mastery?

Mastery doesn’t just happen. It’s like anything we want in life: We must work at it. The journey to mastery comes by these principles: Commitment: Mastery begins with you making a commitment to your own self. It can’t begin any other way. Once you commit to something, you are then able stick with it. Think…

26 Self-Awareness Practices

  Listen. Ground yourself with simple breath awareness. Acknowledge you don’t know everything. Face your fears and frustrations. Write out your goals. Start weekly, grow to monthly, yearly. Be still for 10 minutes every day. Don’t forget to forgive. Send yourself and others loving kindness especially the people you don’t like. Get out of your…

Live in the Flow of Life

Have you dreamed of living in the flow of life?  Feel a sense of inner peace, speak your truth and express your true feelings no matter what anyone else thinks about you?  Is 2014 the year you want to actually live life and be free? We are sculpted into who we are from an early…

“What If” & “Ya But” Syndrome

Two powerful excuses that stop us in our tracks. “What if” and its cousin “Ya-but”. These beliefs stop forward movement faster and quicker than anything else in life. What if I can’t do it? What if people criticize me? What if I fail? What if I lose my shirt? What if I can’t pay my…