Mom Do You Love Me?

Our very first relationship was with our mothers. The love between a mother and a child is unbreakable and provides support and encouragement throughout our lives. They are an inspiration and always devoted friends. While raising children and perhaps tending to a career, mothers do their best — even while often struggling with their own…

Heal Your Body

It’s time to sign up for April’s monthly emotional clearing call and clear fear, anger, grief and sadness from your body’s memory. Free your physical body into good health. Register here >> Are recurring headaches, heartburn, pain, lack of motivation and allergies part of a daily routine? People get ill for many reasons. Each diseased…

Happiness

You are HERE:   unhappy, stuck, frustrated, angry, jealous, envious, unworthy, not married, not in love, not creative, suffering, unbalanced, fearful, confused, in denial, resistant, stubborn, addicted to something, sick, estranged from someone and bored. And you want to be HERE: happy, successful, abundant, married, in love, living a life that flows, creative, connected to your…

26 Self-Awareness Practices

  Listen. Ground yourself with simple breath awareness. Acknowledge you don’t know everything. Face your fears and frustrations. Write out your goals. Start weekly, grow to monthly, yearly. Be still for 10 minutes every day. Don’t forget to forgive. Send yourself and others loving kindness especially the people you don’t like. Get out of your…

Live in the Flow of Life

Have you dreamed of living in the flow of life?  Feel a sense of inner peace, speak your truth and express your true feelings no matter what anyone else thinks about you?  Is 2014 the year you want to actually live life and be free? We are sculpted into who we are from an early…

What is the Issue?

  This is the ultimate question: What is the issue? An issue is a mental belief generated by emotional experiences buried in the unconscious mind. Attached to them are limitations, fears, anger, sarcasm, grief and feelings of unworthiness. We hold onto issues. We mentally cling to memories that created these old issues. Unresolved and causing…