Download Guided Meditations

Meditation and especially guided mediation is a powerful way to get comfortable with your own Self. Get ready to experience two potent guided meditations that expand your awareness and bring you closer to your happiest and healthiest Self.

 

 

Garden Meditation

Plant new thoughts as seeds into the garden of your mind. A powerful guided meditation to manifest exactly what you want. You’ll use your third chakra as your garden and be guided through the entire process. Enjoy the benefits of a clear mind and your personal desires.

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Relaxation Meditation

Yoga nidra or yogic sleep is a state of consciousness between waking and sleeping, like the “going-to-sleep” stage where there are no images in your mind. Clear your mind to a deeper consciousness within you. Experience calmness, quietness and clarity.

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