We humans are sculpted into who we are from an early age. Like sticky notes we acquire data from outside sources and claim this data as ours.  We begin to believe the ideas of others and start living life to fulfill expectations without ever questioning what we really want and who we really are.

Our minds are filled with negative talk and self-doubt and we harbor feelings of unworthiness and despair.  These thoughts create an inner clamor that makes it difficult to find peace and calmness.

Anger, emotional addictions, fears and resistances become part of our character.  A habit of thinking locks us into patterns of behavior that cause depression, sadness and a lost feeling.

Deep in the inner caverns of you is an aspect that is called the authentic true Self. We are the closest to this aspect when we are a young child.  As we mature we loose the connection to the true Self and dangle into a life with a hope to succeed.

The true Self doesn’t need to be fixed, changed or controlled. The true Self is intuitive and wise. It doesn’t harbor feelings of resistance, fear, unworthiness. It doesn’t lie or frighten you.  Rather it loves without conditions, is compassionate and free.

Throughout your life you have had glimpses of this true Self, an inner awareness that emerges when you feel safe. However, rarely do you feel secure enough to really connect with this innate aspect, the true Self.

Personal freedom is the ability to express this innate aspect (true self) without feeling unworthy, distrustful, fearful, confused, angry, and disconnected. Freedom allows you to express your divinity and allows the true Self to emerge.  This is the power of You! To live freely means you place importance on beliefs that strengthen, fulfill and honor you.  It’s time to feel freer, lighter, and happier in your life.

You become freer when you

• Don’t take anything personally
• Aren’t a victim
• Slow down
• Are gentle, kind, and compassionate with yourself

Don’t take anything personally

It is hard to imagine that nothing anybody says or does has anything to do with you, but it’s true. Each person’s opinion is solely the product of their own reality.

By taking another person’s opinion of you to heart and choosing to believe it, you are doing yourself a huge injustice.

When we get offended, angry and internalize negativity it means we believe what they say as truth.  Instead of reacting to statements and shutting down even further, we must stop, take a deep breath, pause and connect to the true Self.

Don’t be a victim

The world does seem like it’s against us all the time. Have you ever had one of those days where everything goes wrong?  You can’t control the world around you, but you can control how you react to it.

Whenever we refuse to take responsibility for ourselves, we are unconsciously choosing to react as victim. This inevitably creates feelings of anger, fear, guilt or inadequacy and leaves us feeling betrayed, or taken advantage of by others.

The victim trap says you don’t have rights, you can’t say no and no one loves you. Embrace each and every situation that happens as an opportunity for growth. When something “bad” happens ask, “What is the lesson here?”

Often lessons tell us to SLOW DOWN and come back to the present moment and listen to your inner Self. Accept situations as signs or opportunities, and remember that there is a purpose and a greater good to each. Look for the lesson rather than getting stuck in victim mode.

My new favorite mantra when the times are tough is “Thank you, thank you, thank you!!!”   Remember we only make changes when in conflict so feel the gratitude for all things, at all times. This is incredibly freeing!!

Be gentle, kind, and compassionate with yourself.

When you look in the mirror do you see your beauty or do you pick yourself apart? Are your thoughts kind? Or are you your own worst critic?

Work on shifting thoughts to those that are loving and kind. Every time you think something negative about yourself, replace it with a positive. Focus on the good things and give attention to the phrase “I Am”.  I am happy, I am alive, I am free and eventually you will start believing them. Doing so allows you to have the freedom to just be you and love it!!

© PAULA MURAN

In Body of Light healing takes place on an electromagnetic grid, a field of consciousness that we all have, conscious of it or not. A similar grid also encircles the planet.  Personal grids are landscapes of consciousness thought to be located in the unconscious mind. A vast self-contained information center, our unconscious holds all memory on this grid. Layered succinctly from experiences, this memory is formed by the myriad of thoughts, beliefs, perceptions and ideas— from past, present future lives.

The planetary grid renews and regenerates humanity on a grander scale. Like a giant matrix, the electromagnetic grid is a buoyant tapestry that weaves together light frequencies from the solar and universal grids into personal grids. Light is astrochemical consciousness, a type of wisdom, which exists within many electromagnetic spectrums.

The activation of your personal grid links to higher evolutionary grids, permitting light pulsations to directly affect changes within the physical body. The grids bring together a tonal frequency that governs the regeneration of the human system.

During life, personal grids break from fears, traumas, attachments and judged experiences. The planetary grid also breaks and alters from similar situations on a grander scale.  As we increase our desire to shift our individual awareness, this desire lightens the energy load, shifting the negative to the positive and we become clearer, happier and enlightened.

In essence, Body of Light links the physical body (physical life) to a higher consciousness. The Divine Plan is to reconnect humanity to the higher frequencies found in the ‘I Am That I Am’ and awaken us to the higher Self so we live consciously and divinely human.

Personal beliefs tie together experiences that guide us through life.  Similar to operating systems found in computers, personal beliefs trap us into viewing and experiencing life from a limited position—they are often considered the veil of illusion.

Body of Light Private Sessions address the origin of limiting beliefs (past karmic and current life patterns) and the mental and emotional patterns that develop from these beliefs and re-link the electromagnetic grid.  During sessions the many layers of perceptions and thoughts are repatterned, cutting through to the core of suffering and limitation.

A permanent link is established between you and your own personal electromagnetic grid (field of consciousness) to the universal consciousness, the divine Will—where all healing occurs. When personal grids are connected traumas release, attachments and memory shift, and a clearer memory is restored so you become free to experience trust, worthiness and love.

The power to create a happy, fulfilling, loving and enlightened life is within you. Live the power of love and manifestation. These are the keys to understanding your existence, purpose and journey on Earth. When you are happy and content, it naturally elevates your frequency and creates a lighter and more buoyant energy around you.  As you become less burdened by fears, resistances and unworthiness you live your higher Self and communicate to a higher order of love in this physical form.

The only place of complete “peace” . . . is at our core where the will of God is known.

Body of Light is orchestrated by Sanatkumara, the commander and chief of Earth and this galaxy. Known as the ‘eye’ of God, Sanatkumara is like a filtering system that light spectrums flow through to create manifestation.  As the patriarch of this universe, Sanatkumara’s name has a frequency tone built into it that opens and ignites the memory of the ‘I AM’.  Sanatkumara is the Initiator, the Truth, and the Awakener of your God within. Sanatkumara is known as the spiritual warrior for light-workers all around the world. Opening the doors to change, Sanatkumara is the structure through which all must pass.

This is a critical time for all of humanity to realize their inner power of the ‘I Am That I Am’ and become the initiator of their own kingdom within, right here on planet Earth, and completely awaken. Offering a new paradigm of healing, Body of Light is currently available as a private session. In 2012 you can learn it as a healing system.  Or if a healing system isn’t something you want to invest in, sign up for the A New Enlightenment Workshop Series. 

We would be happy to answer any questions you might have about Body of Light as a private session. Please email us at, office@paulamuran.com.

© 2011 Kumara Center.

I sat down with Paula Muran, enlightened master teacher and author to learn about her new program, ‘A New Enlightenment’ and what it means to truly “know thy self.”

Q. Paula, first of all…. what is A New Enlightenment about?

A.  Basically, A New Enlightenment is a way to live a more conscious life and become free. Our Souls are free and people generally don’t experience freedom—they are tied to beliefs that weaken and cause misery.  A New Enlightenment teaches how to locate our core self, the inner most part of our self and to release the fears and unworthiness, confusion, anger, addictions, denial and resistances that trap and frighten us. We learn how to build a relationship with our inner self and how to release judgments we place on nearly everything we encounter.  A New Enlightenment gives us new techniques to be more accepting and how to love ourselves unconditionally.

Q. How did you come upon A New Enlightenment?

A.   Traditionally enlightenment is reserved for Buddhists. My purpose is to enlighten humanity. I bring the ancient teachings to a place we can all understand rather than an encrypted paradox of mental reasoning that is sometimes associated with the Vedic text. A New Enlightenment is based on these ancient teachings of Sanatkumara, the originator of the Yoga sutras and Vedic principles, and is redesigned into a contemporary program. A New Enlightenment awakens our deepest center where truth resides . . . so we live freely.

Q. When you say, “living freely” what exactly do you mean?  Do we not live freely as human beings?

A. Not exactly… we may physically be free to live however we choose.  Many of us choose to live from selfishness, power and control rather than living from compassion, acceptance, love and respect. Many people grew up feeling unworthy, fearful and unloved by parents and their elders. It seems like it is part of the cultural belief system, a program that says, “Fear things we don’t know and we aren’t good enough for divinity.”

To live freely means to be released from karma. To live freely means we place importance on beliefs that strengthen us, where we are loved, fulfilled and honored. We stop looking for love in all the wrong places.  In wholeness, we build a relationship with our true divine (inner) Self.  We take the focus off how others can make us happy or love us and we place the focus on how we can love ourselves unconditionally.  We stop the blame and take responsibility for all our actions (thoughts & feelings).  When we take these actions it shifts the energy to self-master and we become free.

Q. How can you help an individual get to their inner self?

A.  A New Enlightenment is a journey, just as life is a journey. This isn’t an overnight solution however it is greatly accelerated from the traditional Buddhist teachings.

It’s a conscious choice to want to know the inner self at a deeper level, and the best part…. anyone can benefit and anyone can do it!   I guide individuals through the process that uncovers their old patterns and ways of living from fear, confusion, and other thoughts to a more life enhancing and passionate perspective.  So they can realize their true worth and begin to love themselves. When people love themselves they share that love with everyone and the entire neighborhood is happy.

I engage people in a dialogue… and ask them direct questions to encourage thoughts/feelings to come forward and release. I believe that once we find the core of the issue it releases automatically. Our personal beliefs are often laced with limitation, lies and hallucinations about what is real and what is not real.

I do this through a series of private sessions, seminars and meditations.  Meditation is a powerful tool to create balance, relax from stress and silence the mind.  I also use creative visualization to release the mind and free it.

A New Enlightenment is designed to enlighten people so they live in peace, happily, healthier and with love. The process offers new and simpler techniques so everyone can attain what they are seeking in life.

Q. Why do you think people are looking “inner truth?”

A. Depression is the number one disorder in the U.S. People walk around sad, lonely and unhappy looking for distractions like drugs, sex, money, cars, and a false power to “find” their happiness-all things out side of the self.  A New Enlightenment teaches us to go inwards and create what we want with our self first.  From here a person rebuilds their life free of unworthiness, fears, confusion and resistance.  There is nothing more powerful than relying on you without fear or doubt.

Q. What can people expect from working with you? Participating in a workshop or attending a retreat with you?

A.   A new life! A deeper connection to their true divine Self!  More love and respect for themselves. I am enlightened and free so I naturally can take people to their deepest center and release the beliefs that hold them in a status of unhappiness.  People experience profound realizations about their divinity and how to use it in their daily existence . . . . a clearer path to happiness, their Soul, success, health and a spiritually enlightened life.

Self-mastery is the key to living an abundant life.  It’s time for us to wake-up and embrace and align with our soul truth. As a person connects with their inner self they experience profound changes in how they interact with the outer world and become happier, healthier, enlightened and alive to create anything they want in life.

___

Paula Muran is a spiritual master teacher and developed A New Enlightenment to empower people to realize their innate mastery.  She is the author of Codes of Light. The Power of Our Beliefs—and produced and narrated the best selling guided meditation, Purify the Body Temple and a new meditation called Awaken. Paula leads seminars around the world and locally to enlighten you into self-mastery. Paula created Sovereign Light System of Emotional Healing—to release “stuck” emotional energy.  For more information about here, Sovereign Light:

Or read more at www.PaulaMuran.com. Email us at office@paulamuran.com or 1-866-231-0023.

Negative emotions that aggravate the physical body

Negative emotions that aggravate the Liver:
The liver holds anger and frustration in the body.

Negative emotions that aggravate the Gall Bladder:
The gall bladder is where we store resentment and bitterness.

Negative emotions that aggravate the Spleen:
The spleen is all the emotions. The spleen cleans the blood and is the organ that is the life force for the body.

Negative emotions that aggravate the Bladder and Kidneys:
The bladder and kidneys holds the emotion of fear.

Negative emotions that aggravate the Heart:
The heart is hate and unforgiving the past.

Negative emotions that aggravate the stomach:
The stomach holds worry, nervousness, mistrust and disbelief.

Negative emotions that aggravate the Adrenals:
The adrenals hold the emotion of discouragement. Adrenals are motivators. The adrenals give us motivation and hope.

Negative emotions that aggravate the Pancreas:
The pancreas is affected by acceptance. The lesson comes from learning to accept with no expectations or judgments. This is one of our hardest lessons in life.

Negative emotions that aggravate the Lungs:
Long standing grief, disappointments and suffocation.

Negative emotions that aggravate the Small and Large Intestines:
The small and large intestines are about assimilation and worry.

For questions email us at office@paulamuran.com | 1-866-231-0023

Living in peace means that fears, resistances, confusions, and unworthiness that once penetrated daily experiences have somewhat ceased to control personality, thus allowing for a more aligned arrangement of life. In other words, one lives in the flow of life rather than fighting against it.

Peace is spirituality. This inner calmness doesn’t seek to defend, rant, control or judge itself. Peace is a quiet mind. Peace simply allows.  Peace is one of the principles of enlightenment.

For questions please email office@paulamuran.com or call 1-866-231-0023

© 2011 Kumara Center

We are all naturally aware of the four directions: east, north, south and west. In going places we are given these directions to guide us. Each direction has a memory attached to it. For instance, look west to the ocean or look east to the mountains. Once familiar with our surroundings we easily navigate the landscape.  This same philosophy holds true in the native cultures and with Buddhism.  They all speak about the four directions.  These four directions guide us to seek a deeper meaning to life.  They serve to enlighten a journey into spirituality and awareness.

In Native traditions each direction explains a quality.  For instance:

South–spiritual
West–emotional
North–mental
East— physical

In Buddhism the four directions are referred to as the four paradises. The paradises are gates that give entry into the sacred mandala of enlightenment.

Your Soul (spirit of you) is an innate GPS that offers direction. The Soul’s truth often remains an enigma for most people; although, more people are listening to this inner voice.

In this lifetime, humanity’s direction is at a cross-road. The first road, “What direction will the consciousness take?”  The second road, “Humanity is the farthest away from its truth in this lifetime.”

Standing at the crossroads is paramount.  Not only for you personally, also for the unfolding of the Divine Plan for Earth and the greater consciousness.  Part of the Divine Plan is unity consciousness, which gives us a deeper connection as unconditional love unfurls personally.

How do you get to your Soul’s truth?   By allowing this inner guidance, Soul, to lead the personality (YOU) into experiences without judging the outcome. When you stand in your own Soul’s truth (which is not personality driven) permission is given to alter the greater consciousness. You affect change and the Divine Plan begins to take shape.  Standing in your Soul’s truth diminishes the cross-roads and direction is spot on.

The Divine Plan is put into action by Sanatkumara along with the Spiritual Hierarchy. In this life I feel lucky I can read the Soul’s language and connect you to your Soul’s truth.

To experience your own Body of Light sign up for a private session. Contact us at office@paulamuran.com

To experience your own Body of Light sign up for a private session. Contact us at office@paulamuran.com

© Kumara Center 2011

Once you are established in truthfulness your actions and the results depend upon only you.

When you live in complete truthfulness, a time will come when all that you say comes from truth.

To live this idea completely you must not indulge in fantasy or half-truths, which dissipates energy. The forces of the universe cannot easily flow through you unless you remain centered in truth and self-realization.

Once you become established in truthfulness you become fearless— there is nothing to hide. Truthfulness requires practice at first because of the lies and distortions we tell ourselves.

Practice: I am willing to see what is really in front of me, instead of what I want to see.

Example: In search for spirituality you have learned that there is an expanded world beyond your current reality.  You learned how to manipulate energy, experience the movement in energy, hear things and see things differently.  You have expanded beliefs to include another existence that surrounds you.

In this search for a greater understanding of your life existence you most often experience it outside of you and seek universal love, communion with God (the Source, Universal Consciousness, or the Absolute—or whatever). In this journey to experience your true and divine Self you have given your power away to spirit guides, angels, ascended Masters, sources that seem to guide you.

Spiritual guidance is given as a bigger picture to progress your Soul and to grow the Soul’s experiences —your spiritual guidance is not concerned with your relationships, who you date or marry, which classes you attend, what type of car you purchase, who you spend Christmas with, where you work, where your money comes from, etc. . . . You might have already experienced contradictions in spiritual guidance or perhaps experienced a type of coyote energy (trickster) in dealing with your spiritual guidance. Spiritual guidance is not an on-demand service. Nor involved in how the lower cravings are lived.

In truth, you often give power to a source outside of you to guide your life, and contort the information to fit limitation.  In other words, you have lied to yourself about what is actually occurring.

Back to the sutra—“When you live in complete truthfulness a time will come when all that you say comes from truth.”   When you decide that you are the most important deity in your life—and start to live your life from this truth, you experience the ability to expand your world to live the life you want instead of fascinating it and demanding things based on lack.

Your truth comes from a place of acceptance that YOU are your most powerful ally. When you stop lying to yourself, the emotions (fears, denial, resistances, and unworthiness) that cause deeper separation cease and you live in complete truthfulness.

© 2011 PAULA MURAN

In 1984 I was diagnosed with acute and chronic ulcers of the small intestine. For eleven years I struggled with constant pain. Every meal was a challenge because of the indigestion, pain and often vomiting.  My medications became stronger through the years but the symptoms did not go away.  Nothing helped the pain or kept the infections from the ulcerations for entering my blood stream.

By1995 I had exhausted most of my medical options.  My prognosis was not good.  My grandparents lived in New Mexico and had been receiving healing sessions from Paula Muran and thought she could help me.

The healing session was so unique and difficult to describe, “out of body” is all that comes to mind. Paula worked on me for at least two hours.  During the session I laid face down on a massage table.  Paula and her spirit guides worked on an energy field called a grid. She completely replaced my intestines, repaired supporting organs; they removed old armaments and cleaned my grids.

I made another appointment the next day because of the timing of my visit.  The second visit was just as intense as the first. Reinforcing and continuing unfinished repair work.  I followed her instructions of diet, clean water and crystal elixir completely.

After returning home I had an endoscopy procedure done.  The results astonished my surgeon, the ulcers where all pink new skin, no open sores, no infection.  For the first time in years I could eat without pain!  I knew I was healed. I also knew I had to change my thoughts and allow the integration of the new energy to keep myself healthy.

For me it was a miracle. I am now 51 and healthy….Thank You Sanatkumara and Paula Muran. Light and Love, Rhonda N., Chandler, AZ

To schedule your Body of Light session, please call 1-866-231-0023 or email, office@paulamuran.com