24 01, 2016

Live in the Flow of Life

By | January 24th, 2016|Categories: blog, Emotional Healing, Enlightenment, Mindfulness, Paula Muran Teachings, Paula Teachings & Insights|Tags: , , , , , , , , , |Comments Off on Live in the Flow of Life

Have you dreamed of living in the flow of life?  Feel a sense of inner peace, speak your truth and express your true feelings no matter what anyone else thinks about you?  Is this the year you want to actually live life and be free?

We are sculpted into who we are from an early age. […]

23 11, 2015

Heal Your Body

By | November 23rd, 2015|Categories: blog, Emotional Healing, Healthy Living|Tags: , , , , , , , |Comments Off on Heal Your Body

Bruce Lipton Says

A healed body is a happy body.

“Our biology, and especially our immune system, is affected by what we think and feel.” In his book Biology of Belief, Bruce writes, “It shows that genes and DNA do not control our biology; that instead DNA is controlled by signals from outside the cell, including the […]

3 11, 2015

Embody the True Self

By | November 3rd, 2015|Categories: blog, Emotional Healing, Enlightenment, Paula Teachings & Insights|Tags: , , , , |Comments Off on Embody the True Self

The true Self is inner joy and enthusiasm—it is our birthright—the innermost part of the self. It’s free from limitation and completely abundant with unconditional love.

Buddha and Jesus preached “know the Self.” By “knowing the Self” Siddhartha Gautama became the Buddha. In his search for enlightenment, he traveled for years only to learn what he […]

27 10, 2015

What If Syndrome

By | October 27th, 2015|Categories: blog, Emotional Healing, Healthy Living, Mindfulness, Paula Muran Teachings|Tags: , , , , |Comments Off on What If Syndrome

Thoughts are powerful. They are projected into the world for manifestation and hold weight in the form of energy. This is especially true for the common phrases “What if” and “Yeah—but.”

Have you ever thought, “What if I fail?” Or

  • What if I can’t do it?
  • What if people criticize me?
  • What if I lose my shirt?

These are not […]

21 08, 2015

3 Steps to Conquer Fear

By | August 21st, 2015|Categories: blog, Emotional Healing, Enlightenment, Healthy Living, Mindfulness, Paula Muran Teachings, Paula Teachings & Insights|Tags: , , , , , |6 Comments

What is Fear?

Fear is the most prevalent and abundant energy on Earth. You are confronted daily with some type of fear.  We live in a fear based society, fear becomes a type of virus that permeates everything in life; from the dentist’s office, to driving, the evening news,  your job, and with your children and […]