1 12, 2015

Love YOU Daily

By | December 1st, 2015|Categories: blog, Emotional Healing, Mindfulness, Paula Muran Teachings|Tags: , , , , , , |Comments Off on Love YOU Daily

The actions you take toward yourself shows how much you love you. How worthy you feel of expressing a greater appreciation for yourself and valuing your own personal life.

Self-love is comprised of 3 components

  • Honor
  • Nurture
  • Accept

Honor is respect, as shown in self-esteem and self-worth. Where in your daily routine do you show yourself respect? How do you […]

21 08, 2015

3 Steps to Conquer Fear

By | August 21st, 2015|Categories: blog, Emotional Healing, Enlightenment, Healthy Living, Mindfulness, Paula Muran Teachings, Paula Teachings & Insights|Tags: , , , , , |6 Comments

What is Fear?

Fear is the most prevalent and abundant energy on Earth. You are confronted daily with some type of fear.  We live in a fear based society, fear becomes a type of virus that permeates everything in life; from the dentist’s office, to driving, the evening news,  your job, and with your children and […]