16 02, 2017

Yoga and Emotions

By | February 16th, 2017|Categories: Awakening, Emotional Healing, Healthy Living, news, Paula Muran Teachings|Tags: , , , , , |0 Comments

Yoga studios are full of emotional energy.  Everyone is emoting during the practice.

Emotional energy emits in a thin vapor from your physical body through your skin all day long.  I am certain you have walked into a room and felt some sort of heaviness and instantly felt down or depressed. Or walked into a room […]

27 01, 2017

How Emotional Healing Helps You

By | January 27th, 2017|Categories: Awakening, blog, Emotional Healing, Healthy Living, Paula Muran Teachings|Tags: , , , , , , |0 Comments

Life is meant to be lived with compassion and excitement—you’re meant to be happy and full of enthusiasm. If you continually plod along without making an effort to live differently, you are living based on your parents and how they lived or how society wants you to live.

In truth, there is no disease or illness. […]

21 11, 2016

Changing Your Mind

By | November 21st, 2016|Categories: blog, Emotional Healing, Enlightenment, Healthy Living, Mindfulness, Paula Muran Teachings|Tags: , , |Comments Off on Changing Your Mind

From an early age you are programmed to believe in things you can’t achieve rather than things you can do. The word “No” plays havoc in the thinking mind creating doubt and uncertainty.

Most often the word “no” came with a force or anger or a strong tone in the voice causing an imprint and emotional […]

8 08, 2016

Kali Activation

By | August 8th, 2016|Categories: blog, Emotional Healing, Healthy Living, Mindfulness, Paula Teachings & Insights|Tags: , , , , , , |Comments Off on Kali Activation

The Practice to Self-Realization-Develop a Relationship with Self

The Kali Circle is a monthly gathering . . .a sacred space.  . . meditative and healing.  Encouraging openness, acceptance and connection as you access inner wisdom and inner strength. The intention is to celebrate you and a way to nurture the relationship with the inner self.

Kali Ma, […]

29 06, 2016

Emotional Gem Elixirs

By | June 29th, 2016|Categories: blog, Enlightenment, Mindfulness, Paula Teachings & Insights|Tags: , , , , , |Comments Off on Emotional Gem Elixirs

Sovereign Light Gem Elixirs are powerful tools of transformation that benefit anyone seeking a deeper level of awareness; individuals like yourself, who have made a commitment to spiritual growth and seek alignment to your higher Self and enlightenment.

How Are the Elixirs Made?

Sovereign Light Elixirs are different instead of using one or two stones to create […]

6 06, 2016

Self Empowerment

By | June 6th, 2016|Categories: blog, Emotional Healing, Enlightenment, Healthy Living, Mindfulness, Paula Teachings & Insights|Tags: , , , , , , |Comments Off on Self Empowerment

At first your conscious ego mind will resist. It will want to debate and argue. Tell its story. It will want to share its pain and disappointment. This is a natural progression to emotional freedom.

If you experience life as anything less than whole or full of ease, it’s an indication conflicts exist, deeply ingrained from […]

3 06, 2016

Father Figures

By | June 3rd, 2016|Categories: blog, Emotional Healing, Enlightenment, Healthy Living, Mindfulness, Paula Muran Teachings, Paula Teachings & Insights|Tags: , , , , |Comments Off on Father Figures

Your father is the second most important relationship you’ll have in life.  Men with all their virtues and strengths are protectors and guardians. They watch over us. Women admire their strength and courage.

The archetypal male energy is the gatherer, conqueror and protector. He makes his mark on the world. He’s an aggressive go-getter with purpose […]

2 05, 2016

I Surrender

By | May 2nd, 2016|Categories: blog, Emotional Healing, Enlightenment, Healthy Living, Mindfulness, Paula Muran Teachings, Paula Teachings & Insights|Tags: , , , , , , |Comments Off on I Surrender

Surrendering and letting go are interesting experiences. How many times have you said to yourself, “I surrender” or “I let go into God.”  You may have repeated “I surrender” a few times but do you feel like you’ve really let go?

Letting go and allowing is often challenging primarily because we don’t trust ourselves. We […]

1 05, 2016

A Mother’s Love

By | May 1st, 2016|Categories: blog, Emotional Healing, Enlightenment, Mindfulness, Paula Muran Teachings, Paula Teachings & Insights|Tags: , , , , , , |Comments Off on A Mother’s Love

The love between a mother and a child is unbreakable and provides support and encouragement throughout your life. It’s our first relationship. Mothers are an inspiration and always devoted friends.

While raising children and perhaps tending to a career, mothers do their best — often struggling with their own issues.

However, no matter how attentive a parent […]

10 04, 2016

Unconscious Mind

By | April 10th, 2016|Categories: blog, Emotional Healing, Enlightenment, Paula Teachings & Insights|Tags: |Comments Off on Unconscious Mind

The unconscious mind is a complex grid-a database of information. It’s layered by emotional memory and traumatic events. Any life situation that isn’t providing happiness, every moment of the day, is a pattern that can change.

Beliefs form patterns. Patterns are the building blocks of your reality, the foundation of your world. Core patterns are formed […]