Q: How Does Karma Work?

Paula Muran would you share insight on how karma works?

For example, earlier this week, twice people approached me asking me to give them a few dollars for gas (previously I’d probably been asked for money about five times in this life). What does this mean? Is there a way to create good karma for oneself?

Paula Muran answer:  If […]

By |February 22nd, 2015|blog, Emotional Healing, Enlightenment, Mindfulness|0 Comments

Make a Date to Meditate

Meditation is one of the most effective practices to help you achieve inner peace and calmness. It reduces the day’s stress, and allows you to remain composed through the many situations you encounter at home, work and your social life.

Meditation is spiritual medicine that creates a positive condition between your mind and body. It helps […]

By |February 16th, 2015|blog, Emotional Healing, Mindfulness, Paula Muran Teachings|4 Comments

How to Change Patterns

The idea that you keep yourself from happiness, love and good health seems outrageous. Why would you do that?

Your life is carved out by a serious of thoughts, unconscious memories, perceptions and behaviors that are birthed from earlier life experiences. Now buried deep in your unconscious mind. They shape you into who you are today. […]

By |February 16th, 2015|blog, Emotional Healing, Mindfulness, Paula Muran Teachings|0 Comments

Installing Love

Customer Service Rep: Can you install LOVE?

Customer:  I can do that.  I’m not very technical, but I think I am ready to install now.  What do I do first?

CS Rep:  The first step is to open your HEART. Have you located your HEART, ma’am?

Customer:  Yes I have, but there are several programs running right now. […]

By |February 14th, 2015|blog, Emotional Healing, Mindfulness, Paula Muran Teachings|0 Comments

Sign-Up Monthly Healing Calls

New Day: Sign up for monthly emotional healing calls with Paula Muran. Reduce stress and let go of fear. Click the link below to sign up and learn more.

Transform Your Ego

Sigmund Freud’s perspective of the ego is defined as the rational part of the mind. Ego is strong, extremely rational, and efficient, but cold, boring, and distant.

The ego is a type of belief system; it is the part of the mind that has trapped us into believing you “can’t.” The ego mind says, you can’t […]

By |February 9th, 2015|blog, Emotional Healing, Mindfulness, Paula Muran Teachings|0 Comments

Who Wants to Free Their Minds?

Next Free your Mind event is March 12 @ 6:30 pm. Scottsdale.

Using a Tibetan Buddhist practice to address the ego mind through a friendly debate like dialogue Enlightening Dialogues was created.

It’s a transformative inquiry process to release the ego’s stubbornness by confronting it in a friendly way. This helps to release the ego’s limiting stronghold […]

By |February 5th, 2015|blog, Emotional Healing, Mindfulness, Paula Muran Teachings|2 Comments

Strategic Tools For Business Success

How you are taught to strategize is backwards. Your main business tool is your mind.

What you think and feel determines the success of your business. To start a business, you want to examine what you believe about success and your place in the marketplace. Is there doubt? Fear? Confusion? If so, you will draw these […]

By |February 5th, 2015|blog, Emotional Healing, Mindfulness, Paula Muran Teachings|0 Comments

5 Steps to Healing Emotional Triggers

How often do you start off your day happy and content, and while driving to work, someone cuts you off and suddenly you are screaming every name in the book at that driver? Did you want to jump out of the car and point your finger in their face and give them a piece of […]

Learning Lessons

I have had an interesting experience recently that I feel demonstrates how miscommunication and misunderstanding can cause bad feeling, anger and resentment, especially through online channels. I hope by talking about it, people can also learn from my mistakes and maybe be a little more careful when engaging people online.

In March of this year, a […]

By |January 3rd, 2015|blog, Mindfulness, Paula Muran Teachings|0 Comments