NewsletterHave you dreamed of living in the flow of life, feeling a sense of inner peace, speaking your truth and the ability to express your true feelings no matter what anyone else thinks about you? Is 2012 the year you want to actually live life and be free? We humans are sculpted into who we [...]
Freedom
January 18th, 2012Body of Light Healing System
November 8th, 2011Body of Light is a combination of an evolutionary emotional-spiritual healing of belief systems and the patterning that develops from these beliefs; and a higher dimensional healing that activates the light codes of the electromagnetic grid and reestablishes a link to the Divine Plan and into the ever-evolving Shamballa center – the Divine Will. In [...]
A New Enlightenment
October 18th, 2011Who are you . . . . no, not the “ego” you but the “real you”? Under all the external aspects there is a true “you”, a powerful “you”…. Do you know that person? Have you connected with “you” lately? I sat down with Paula Muran, enlightened master teacher and author to learn about her [...]
Emotions
October 18th, 2011Negative emotions that aggravate the physical body Negative emotions that aggravate the Immune System: Fear and anger are the greatest threat to our immune systems. Negative emotions that aggravate the Liver: The liver holds anger and frustration in the body. Negative emotions that aggravate the Gall Bladder: The gall bladder is where we store resentment [...]
What is spirituality by Paula Muran
September 27th, 2011Spirituality is allowing peace to pervade you and living that awareness daily. In a peaceful state one is neither in the past or in the future. Peace simply resides in the moment. Living in peace means that fears, resistances, confusions, and unworthiness that once penetrated daily experiences have somewhat ceased to control personality, thus allowing [...]
Spiritual Direction
September 10th, 2011Direction is a word I hear a lot. Everyone wants to know their direction in life. Most often I hear the word ‘stuck’ around direction. It seems like the sign of the times, that we experience a sense of confusion when we move forward in life. We are all naturally aware of the four directions: [...]
Living your Truth
June 26th, 2011Yoga sutra says, Satya-pratisthayan kriya-phala-asrayatvan. Once you are established in truthfulness your actions and the results depend upon only you. When you live in complete truthfulness, a time will come when all that you say comes from truth. To live this idea completely you must not indulge in fantasy or half-truths, which dissipates energy. The [...]
Body of Light Testimonal
May 4th, 2011In 1984 I was diagnosed with acute and chronic ulcers of the small intestine. For eleven years I struggled with constant pain. Every meal was a challenge because of the indigestion, pain and often vomiting. My medications became stronger through the years but the symptoms did not go away. Nothing helped the pain or kept [...]
Off the Mat Yoga
May 4th, 2011The word “Yoga” simply means “Union”, the word “Raja” means “Supreme”, “King” or “Master”. Raja Yoga is the king of all yogas. Jnana Yoga means divine wisdom. Raja Yoga (Ashtanga) and Jnana Yoga gives the power to control ones own mind. It is the mind that is responsible for creating sorrow and distress, and happiness [...]
Your Meditation
May 4th, 2011Make an appointment with yourself for 10 or 20 minutes each morning or evening and practice meditation. To begin, find a comfortable place, with your back straight but your body uncomfortable. Play soft music and begin to draw your attention from the outer world to the inner world, become aware of your own thoughts. At [...]
Truths of Enlightenment
March 29th, 2011Be like Buddha–awake! When Buddha outlined the truths to enlightenment he taught what we teach now. One truth is that you can’t really trust yourself to see through your own delusion. When you are deluded, you don’t know that you are deceiving yourself. You feed yourself lies and create a greater imagination mostly for [...]
What does it mean to be spiritual?
March 2nd, 2011What it means to be spiritual? In these changing times more and more people are seeking a deeper meaning to their life. Asking questions like, “Who Am I?” “What is my purpose?” These common questions are often asked as a person awakens to spirituality. Spirituality is waking up to a more expanded experience of our [...]
A New Enlightenment | The Power of YOU
March 2nd, 2011Who are you? No, not the “ego” you…. but the “real you?” Under all the external factors there is a true “you” a powerful “you”…. Do you know that person? Have you really connected with “you” lately? I sat down with Paula Muran, enlightened master teacher and author to learn about A New Enlightenment, and [...]
The Complexity of B-Vitamin’s by Paula Muran
February 21st, 2011The Complexity of B-Vitamin’s by Paula Muran Vitamins are natural nutrition that we get from the foods we eat. They are essential to a healthy body. More so than ever, our nutritional factors in foods and our ability to obtain them from foods is becoming more difficult and less effective. The family of B vitamins [...]
Emotions & Enlightenment
January 24th, 2011What do emotions have to do with enlightenment? Good question—emotions are the cornerstone of all spiritual growth (not to mention, a healthy body). Accessing the deeper levels of spirituality becomes more difficult when fear, doubt and disbelief stand at inner doors and block meditations. How we feel and what we think are the beliefs that [...]
Testimonial
January 17th, 2011Paula, please post this–thank you for helping me, “I am a director at non-profit and live a “normal” life seeking what we all seek success, financial security, love and relationship. I live my life from a skeptical place. I question things, but have always had a mild interest in spirituality and things that weren’t easily [...]
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